Vimeo Studio - Mindful Yoga with Alma

The following Mindful Yoga with Alma classes are available for rent anytime you want to practice!


1.	Slow Flow and Yin vimeo1	1:06:53	$10.00
2.	VinYin Practice	32:46	$10.00
3.	Slow Flow and Yin	1:00:16	$10.00
4.	30 Minute Ashtanga inspired practice	32:21	$10.00
5.	Slow Flow and Stretchy Yoga!	33:22	$10.00
6.	Flow and Yin: Moving through our obstacles.	50:56	$10.00
7.	Yin Yoga: Targeting our spine	1:06:00	$10.00
8.	Vinyasa Flow: Be Fiercely YOU!	1:02:39	$10.00
9.	Flow and Go Power!	16:09	$10.00
10.	Yin Yoga: Hip Hip Hooray	58:52	$10.00
11.	Yin Yoga: Listen to your heart	1:00:20	$10.00
12.	Vinyasa Flow: Meditative Power Flow	58:01	$10.00
13.	Flow and Go!	18:19	$10.00
14.	Yin Yoga: Let it be.	1:02:28	$10.00
15.	Vinyasa Flow: Steadiness	1:02:05	$10.00
16.	Yoga + Cardio: Embrace the Challenge.	38:21	$10.00
17.	Yin Yoga: Welcome Fall and the art of letting go.	1:02:38	$10.00
18.	Power Vinyasa Flow: Build your Fire	1:01:54	$10.00
19.	Yin Yoga: The Jewel of Surrender.	1:05:06	$10.00
20.	Yin Yoga: Ahimsa (non-harming)	1:00:12	$10.00
21.	Yin Yoga for the Low Back.	1:09:07	$10.00
22.	Yin Yoga: In Gratitude	1:01:22	$10.00
23.	Yin Yoga: Stillness in the midst of Chaos	1:04:10	$10.00
24.	Ashtanga inspired practice	26:34	$10.00