As we enter the coldest months of winter this is a great time to be reminded that we can find healing and restore ourselves in the warm embrace of stillness. What does stillness feel like to you? what does it…
Compassionate Yoga with an ERYT Certified Instructor
As we enter the coldest months of winter this is a great time to be reminded that we can find healing and restore ourselves in the warm embrace of stillness. What does stillness feel like to you? what does it…
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