My yoga journey began as a personal journey in 2006, and I began teaching Yoga in 2012. I received my 500 hour Yoga Teacher Certification from Asheville Yoga Center, NC.
I am registered through Yoga Alliance. I continue to further my love and education of yoga by remaining a devout student of this sacred practice. My aim is to create a safe and fun space where you can come and practice self-care, to move mindfully, to listen to your body, to let go, to breath, to feel, to have a good time and to smile often with gratitude and mindfulness. My style of teaching is a blend of my well educated and certified background in: Alignment, Vinyasa Flow, Power Yoga, Ashtanga, Yin Yoga, Bhakti Yoga, Meditation and Mindfulness
I have gratefully received the following certifications:
*200+ (2012) and 300+(2016) Hr Yoga Teacher Certification
*Bhakti Yoga Certification 2015
*Pre-Natal Yoga Certification 2015
*Anatomy Certification 2015
*Meditation and Mindfulness 2016
*Curvy Yoga Certification 2015
*Yoga as Therapy Certification 2016
*Pre-Natal Yoga Certification 2016
*Yin Yoga Certification 2019
*Vinyasa Sequencing 2020
*Yin Yoga Certifications 2014 and 2019
