SACRED FLOW OF BHAKTI AND NIDRA WITH GINGER AND ALMA

JOIN GINGER AND ALMA FOR A HEART-LED JOURNEY INTO THE SACRED FLOW OF BHAKTI YOGA AND NIDRA, WHERE MOVEMENT, MANTRA, MUSIC, AND STILLNESS COME TOGETHER IN DEVOTION.  GINGER WILL WEAVE IN HER FUND AND CREATIVE MOVEMENTS AS ALMA ADDS MANTRA AND MUSIC MAKING ASPACE FOR US TO RESET. 

FEEL THE ENERGY RISE AS WE FLOW, AND SURRENDER INTO THE RHYTHM OF BREATH AND SOUND, CULMINATING IN A BLISSFUL KIRTAN SESSION A JOYFUL PRACTICE OF CALL-AND- RESPONSE SINGING.  FINALLY, WE WILL SETTLE INTO A SWEET AND NOURISHING YOGA NIDRA, GUIDING YOU INTO DEEP RELAXATION AND INNER PEACE.

WHETHER YOU ARE NEW TO NIDRA AND BHAKTI, THIS CLASS IS A BEAUTIFUYKL SPACE TO SOFTEN, SURRENDER, AND CONNECT,  COME WITH AN OPEN HEART AND LEAVE FEELING UPLIFTED, CENTERED AND DEPLY RESTORED. 

NO EXPERIENCE NEEDED- JUST YOURSELF, YOUR VOIDE, YOUR BREATH, YOUR HEART AND YOUR MAT.