Freedom:: What do you get when you practice with me? Freedom! Freedom to practice yoga on your own schedule, Freedom to practice yoga with no judgment, Freedom to practice yoga just as you are. No need to compare yourself, no need to feel awkward. You do YOU!
I will give you instruction and you are free to modify poses to match your flexibility, feelings and personal flow. Yoga is the freedom to explore the inner most parts of yourself, your anatomy (I am certified in anatomy), you feelings, your intentions and your heart center. It is this freedom that will move far past your session with me, it will flow into your life and possibly even free those around you to do the very same.
